Menus
Summer Menus
Week 1
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s (Cubed Cheese – optional), wholemeal biscuits and Hummus Fresh Fruit Platter | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Dried Fruit (apricots, sultanas, dates etc.) Mini Zucchini Muffins | Morning Tea Fruit Smoothie (Full fat milk for 0-2’s Low fat milk for 2-5’s) Cucumber, Capsicum and Carrot Sticks with Tzatziki
| Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Turkish Bread with Avocado, Tomato and Cheese Dried Fruit (apricots, sultanas, dates etc.) | Morning Tea Water Vanilla Yoghurt with Strawberries and Bananas |
Lunch Water Chicken and Vegetable (Celery, carrot, pumpkin and potato) Soup Wholemeal Bread *Vegetarian Option = Beans instead of Chicken | Lunch Water Lamb Lasagne Al Forno wholemeal pasta + side salad (lettuce, Spinach, tomato and cucumber) and garlic bread *Vegetarian Option = Lentils instead of Lamb | Lunch Water Moroccan Lamb with Couscous and Vegetables (Zucchini, Carrots, Pumpkin, Capsicum) *Vegetarian Option = Lentils instead of Lamb | Lunch Water Tuna Mornay with Wholemeal Pasta Corn, Peas, broccoli Side Salad = lettuce, cherry tomato, cucumber, *Vegetarian option = Bean & Lentil mornay | Lunch Water Indian Lamb Balls Curry with Spinach, Tomatoes, Onion and Garlic. Basmati Rice *Vegetarian option = Lentils and potato instead of Lamb |
Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s An assortment of Salad (lettuce, spinach, tomato, mushrooms), Egg, Cheese Sandwiches on wholemeal/wholegrain | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Fresh Fruit Platter Wholegrain Crispbreads with Spread | Afternoon Tea Water Cheese Sandwiches on Wholemeal Bread Watermelon Slices | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Mini Fruit Pancakes Raw Vegetable Sticks Hummus Dip | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal crackers and Salsa Carrot and Celery Sticks |
Supper Water Rice Cakes with Spread Dried Fruit | Supper Water Raw Carrot Sticks wit Crackers | Supper Water Pinwheels Apple Pieces | Supper Water Cheese Sandwhiches Mandarin Segments | Supper Water Grapes Crackers |
Week 2
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Avocado and Cottage Cheese dip with Vegetable Sticks Rotti | Morning Tea Water Weetbix with Milk Banana slices | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal rolls with Tomato, mushrooms and cheese
| Morning Tea Water Yoghurt and Canned Apricots | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal Crumpets with Margarine Avocado and Tomato slices |
Lunch Water Lamb and vegetable Stir-fry (capsicum, broccoli, Zucchini, Eggplant) with noodles *Vegetarian Option = Tofu instead of Lamb | Lunch Water Sandwich An assortment of Salad (Lettuce, Spinach, tomato, cucumber), Meat (Lamb), Cheese Sandwiches on wholemeal and wholegrain bread. | Lunch Water Indian Butter Chicken Basmati Rice Sautéed Zucchini, Tomato, onion, Spinach, Mushroom *Vegetarian Option = Tofu instead of chicken
| Lunch Water Zucchini Slice Side salad Lettuce, tomato, cucumber and cubed cheese *Vegetarian Option = Lentil Patties | Lunch Water Tuscan Lamb Casserole Boiled Potato and steamed Beans and Broccoli *Vegetarian Option = Beans & Lentils instead of Lamb |
Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholegrain Crispbreads with cheese and vegemite Orange Segments | Afternoon Tea Water Cheese Cubes Wholemeal crackers Raw Vegetable Sticks Hummus Dip
| Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Date loaf Fresh Fruit Platter | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Iron Rich Muffin Vegetable Sticks and wholemeal crackers | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Weetbix slice Seasonal Fruit
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Supper Water Raw Vegetable Sticks Crackers | Supper Water Rice Cakes with Spread Dried Fruit | Supper Water Raw Carrot Sticks with Crackers | Supper Water Pinwheels Apple Pieces | Supper Water Cheese Sandwiches Mandarin Segments
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Week 3
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Melted Cheese multigrain toast Tomato Wedges with Olive Oil and Balsamic Vinegar | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal cheese scones with margarine Cherry Tomatoes and Avocado slices | Morning Tea Milo (Full fat milk for 0-2’s Low fat milk for 2-5’s) Whole Grain Toast with Spread Fresh Fruit Platter
| Morning Tea Water Weetbix with milk and sliced banana | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Cheese Sandwiches on Wholemeal Bread Watermelon Slices |
Lunch Water Mexican Beef/Lamb Tacos With salad (lettuce, tomato, mushrooms, cucumber) *Vegetarian Option = Mixed Beans and Lentils instead of Lamb | Lunch Water Tandoori Chicken Rice Sautéed Zucchini, Tomato, onion, Spinach, Mushroom *Vegetarian Option = Tofu | Lunch Water Sandwich An assortment of Salad (lettuce, spinach, tomato, cucumber), Spread, Meat (Chicken, Beef), Cheese Sandwiches on wholemeal and wholegrain bread. | Lunch Water Tuna Pasta Bake with Wholemeal Pasta Corn, Peas, broccoli Side Salad = lettuce, cherry tomato, cucumber, cheese cubes *Vegetarian option = Bean & Lentil mornay | Lunch Water Indian Lamb and vegetable curry (eggplant, Zucchini, Tomato, onion, Mushroom) Naan |
Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Rice crackers with Spinach Dip Apple Pieces | Afternoon Tea Water Fruit Crumble and Custard Wholegrain Toast | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Vegetable sticks with Salsa Biscuits and Cheese Cubes | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal Pikelets and margarine Red and Green Grapes Cherry Tomatoes | Afternoon Tea Fruit Smoothie (Full fat milk for 0-2’s Low fat milk for 2-5’s) Cucumber, Capsicum and Carrot Sticks with Tzatziki
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Supper Water Cheese Sandwiches Mandarin Segments | Supper Water Raw Vegetable Sticks Crackers | Supper Water Rice Cakes with Spread Dried Fruit | Supper Water Raw Carrot Sticks with Crackers | Supper Water Pinwheels Apple Pieces |
Week 4
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal Fruit Loaf with Margarine Fresh Fruit Platter | Morning Tea Water Yoghurt and berries Wholemeal toast | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholegrain Crispbreads with margarine and vegemite Watermelon slices
| Morning Tea Milo (Full fat milk for 0-2’s Low fat milk for 2-5’s) Whole Grain Toast with Spread Fresh Fruit Platter | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s French Baguettes with cheese, tomatoes and mushrooms |
Lunch Water Lamb Bolognaise (with tomato, mushroom, onion, carrot) with wholemeal spaghetti and Garlic Bread *Vegetarian Option = Lentil Bolognaise | Lunch Water Chicken Indian Stuffed Idlis Coriander/Mint Chutney and tomato, eggplant and onion sauce *Vegetarian Option = Lentil & Cottage Cheese | Lunch Water Lean Beef and Chicken Sausage sandwiches with Salad (lettuce, tomato, cucumber, cheese) *Vegetarian Option = Vegetarian Sausages | Lunch Water Fried Rice with Chicken and Egg With Mushrooms, bean sprouts, corn and peas *Vegetarian Option = Tofu instead of chicken and egg | Lunch Water Lamb Meatloaf with Corn Cobs, Mashed Potato and Steamed Beans *Vegetarian Options = Chickpea & Lentil Patties |
Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Rice biscuits, vegetable sticks and dip | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Iron Rich Muffins Carrot and Cucumber Sticks | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Mini Zucchini Muffins and side salad | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Vegetable sticks with Salsa Wholemeal crackers and Cheese Cubes | Afternoon Tea Water Frozen Yoghurt and berry (strawberry, blueberry, raspberry) Ice blocks Brown Rice Cakes with spread |
Supper Water Pinwheels Apple Pieces | Supper Water Cheese Sandwiches Mandarin Segments | Supper Water Raw Vegetable Sticks Crackers | Supper Water Rice Cakes with Spread Dried Fruit | Supper Water Raw Carrot Sticks with Crackers |
Week 5
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Mini Pizza’s (capsicum, onion, mushroom) on Wholemeal muffins Fresh Fruit | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Cucumber, capsicum, carrot with Hummus, Cheese and Wholemeal Flatbread | Morning Tea Water Yoghurt and Berries Wholemeal Toast Watermelon slices
| Morning Tea Water Pineapple and Ricotta Dip with Vegetable Sticks (celery, Cucumber, Carrot) | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Whole Grain Toast with Spread Fresh Fruit Platter |
Lunch Water Lamb and noodle hotpot Wholemeal Pasta with celery, pumpkin, carrot and peas | Lunch Water Asian Style Steamed Fish With Stir-fried Vegetables (baby corn, capsicum, onion, mushroom) and brown rice *Vegetarian Option = Tofu and Vegetable Stir Fry | Lunch Water Beef Stroganoff with Risoni and side salad lettuce, tomato, cucumber Wholemeal Bread *Vegetarian Option = Tofu instead of Beef | Lunch Water Roast Chicken Potatoes, Carrots, Peas and Corn with wholemeal bread *Vegetarian option = Chickpea & Lentil Couscous instead of chicken.
| Lunch Water Sandwich An assortment of Salad (lettuce, spinach, tomato and cucumber), Meat (beef), Cheese Sandwiches on wholemeal and wholegrain bread. |
Afternoon Tea Water Warm wholemeal Banana Muffins with Custard | Afternoon Tea Fruit Smoothie Wholemeal Crispbreads with tomato and avocado slices | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Weetbix Slice Vegetable Sticks (carrots, Celery, Cucumber) | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal Scones with Jam and Margarine | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Mini Apple and Cinnamon Wholemeal Pancakes with Banana |
Supper Water Raw Carrot Sticks with Crackers | Supper Water Pinwheels Apple Pieces | Supper Water Cheese Sandwiches Mandarin Segments | Supper Water Raw Vegetable Sticks Crackers
| Supper Water Rice Cakes with Spread Dried Fruit |
Week 6
| Monday | Tuesday | Wednesday | Thursday | Friday |
Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Melted Cheese multigrain toast Tomato Wedges with Olive Oil and Balsamic Vinegar | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal cheese scones with margarine Cherry Tomatoes and Avocado slices | Morning Tea Milo (Full fat milk for 0-2’s Low fat milk for 2-5’s) Whole Grain Toast with Spread Fresh Fruit Platter
| Morning Tea Water Weetbix with milk and sliced banana | Morning Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Cheese Sandwiches on Wholemeal Bread Watermelon Slices |
Lunch Water Lamb Chilli Con Carne with Mushrooms, Tomatoes, Carrots and Celery on Wholemeal pasta. *Vegetarian Option = Lentils instead of Lamb | Lunch Water Chicken Chow Mein (Mushroom, Cabbage, Onion) and rice noodles *Vegetarian Option = Lentils instead of Chicken.
| Lunch Water Lamb Hamburgers on wholemeal rolls with spinach, lettuce, tomato and avocado. *Vegetarian Option = Lentil Patties instead of lamb | Lunch Water Lentil Soup with Onion, Carrots, Celery, Zucchini. Served with Wholemeal bread | Lunch Savoury Lamb Chilean Mince with onions, carrots and kidney beans. Served on Brown rice. *Vegetarian Option = Lentils instead of Lamb |
Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Rice crackers with Spinach Dip Apple Pieces | Afternoon Tea Water Fruit Crumble and Custard Wholegrain Toast
| Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Vegetable sticks with Salsa Biscuits and Cheese Cubes | Afternoon Tea Full fat milk for 0-2’s Low fat milk for 2-5’s Wholemeal Pikelets and margarine Red and Green Grapes Cherry Tomatoes | Afternoon Tea Fruit Smoothie (Full fat milk for 0-2’s Low fat milk for 2-5’s) Cucumber, Capsicum and Carrot Sticks with Tzatziki |
Supper Water Pinwheels Apple Pieces | Supper Water Cheese Sandwiches Mandarin Segments | Supper Water Raw Vegetable Sticks Crackers | Supper Water Rice Cakes with Spread Dried Fruit | Supper Water Raw Carrot Sticks with Crackers |